About what your youth was like. Shane Dawson Betterhelp…After that, it costs from , 24.50 a week for endless message-based counselling and one ‘complimentary’ phone session with your counsellor monthly. Yeah, I don’t get how it’s complimentary either, however whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging might be helpful if you discover the concept of baring your soul to a complete stranger a bit awks. You will not get the exact same connection as with face-to-face counselling, however the semi-anonymity may make it much easier to open up if you have actually been drinking two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first ascertained the scale of my stress and anxiety, what triggers it– social scenarios, satisfying people for the first time– and then dived headlong into my fractious childhood (divorced moms and dads, strained familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty at times, but it was in fact a far smoother and more on-tap experience than I anticipated. I even got quick reactions to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The fact you can edit messages before sending them means you’re unlikely to blurt out something unguarded and revealing in the heat of the minute. So profound moments of realisation might be hard to come by if you can’t get a relaxed flow going.
Who do I think it might it benefit?
Anyone with a low-end mental health problem who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and require major attention (and potentially some meds), most likely isn’t for you Shane Dawson Betterhelp