About what your youth was like. Is Betterhelp A Good Service…After that, it costs from , 24.50 a week for unrestricted message-based counselling and one ‘complimentary’ phone session with your counsellor monthly. Yeah, I do not get how it’s complimentary either, however whatever.
How much is BetterHelp monthly?
If you discover the concept of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be helpful. You won’t get the very same connection just like in person counselling, but the semi-anonymity may make it much easier to open up if you’ve been consuming 2 bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially determined the scale of my anxiety, what triggers it– social circumstances, meeting people for the first time– and then dived headlong into my fractious youth (divorced parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty at times, but it was in fact a far smoother and more on-tap experience than I anticipated. I even got fast responses to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The fact you can modify messages before sending them suggests you’re unlikely to blurt out something vulnerable and revealing in the heat of the moment. So extensive moments of realisation may be difficult to come by if you can’t get a relaxed circulation going.
Who do I think it might it be good for?
Anybody with a low-end mental health problem who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and need serious attention (and potentially some meds), most likely isn’t for you Is Betterhelp A Good Service