About what your youth resembled. Borderline Betterhelp…After that, it costs from , 24.50 a week for endless message-based counselling and one ‘totally free’ phone session with your counsellor per month. Yeah, I don’t get how it’s complimentary either, but whatever.
How much is BetterHelp monthly?
If you discover the concept of baring your soul to a stranger a bit awks, filtering that through instant messaging might be practical. You won’t get the very same connection as with in person counselling, but the semi-anonymity might make it much easier to open if you’ve been consuming two bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially determined the scale of my stress and anxiety, what triggers it– social scenarios, satisfying individuals for the first time– and after that dived headlong into my fractious childhood (divorced parents, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?
Overall, the service is impressively slick. The conversation can be a little stop-starty sometimes, but it was in fact a far smoother and more on-tap experience than I anticipated. I even got speedy actions to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can edit messages prior to sending them suggests you’re unlikely to blurt out something vulnerable and revealing in the heat of the minute. Extensive moments of realisation might be tough to come by if you can’t get an unwinded flow going.
Who do I think it might it be good for?
Anyone with a low-end psychological health problem who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and require major attention (and potentially some medications), most likely isn’t for you Borderline Betterhelp