About what your childhood was like. Betterhelp Video Session…After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor each month. Yeah, I do not get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging may be practical if you find the idea of baring your soul to a stranger a bit awks. You will not get the exact same connection just like face-to-face counselling, but the semi-anonymity might make it much easier to open if you’ve been drinking two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She initially determined the scale of my stress and anxiety, what triggers it– social situations, fulfilling people for the very first time– and then dived headlong into my fractious youth (separated parents, stretched familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her job, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty sometimes, but it was really a far smoother and more on-tap experience than I anticipated. I even got rapid responses to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages before sending them suggests you’re unlikely to blurt out something revealing and unguarded in the heat of the minute. So profound minutes of realisation might be tough to come by if you can’t get a relaxed flow going.
Who do I believe it might it benefit?
Anyone with a low-end psychological health problem who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and need serious attention (and perhaps some medications), probably isn’t for you Betterhelp Video Session