About what your youth resembled. Betterhelp “Partners”…After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘complimentary’ phone session with your counsellor per month. Yeah, I don’t get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging might be valuable if you find the concept of baring your soul to a stranger a bit awks. You won’t get the very same connection as with face-to-face counselling, however the semi-anonymity may make it simpler to open if you’ve been drinking two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first determined the scale of my stress and anxiety, what triggers it– social scenarios, meeting individuals for the very first time– and then dived headlong into my fractious youth (separated moms and dads, stretched familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her task, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty at times, however it was really a far smoother and more on-tap experience than I expected. I even got quick actions to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The fact you can modify messages before sending them implies you’re unlikely to blurt out something revealing and unguarded in the heat of the minute. Extensive moments of realisation may be difficult to come by if you can’t get an unwinded flow going.
Who do I think it might it benefit?
Anyone with a low-end psychological health concern who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and need major attention (and perhaps some medications), probably isn’t for you Betterhelp “Partners”