About what your childhood was like. Betterhelp Offering Employee Benefits…After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘totally free’ phone session with your counsellor each month. Yeah, I don’t get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
If you discover the concept of baring your soul to a stranger a bit awks, filtering that through immediate messaging might be valuable. You will not get the same connection as with face-to-face counselling, however the semi-anonymity may make it simpler to open up if you’ve been consuming two bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially established the scale of my anxiety, what triggers it– social scenarios, satisfying individuals for the very first time– and after that dived headlong into my fractious childhood (divorced moms and dads, strained familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her task, isn’t it?
In general, the service is impressively slick. The conversation can be a little stop-starty sometimes, but it was in fact a far smoother and more on-tap experience than I anticipated. I even got fast actions to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The truth you can modify messages before sending them means you’re unlikely to blurt out something revealing and vulnerable in the heat of the moment. Extensive minutes of realisation might be tough to come by if you can’t get a relaxed flow going.
Who do I think it might it be good for?
Anyone with a low-end psychological health problem who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and require serious attention (and perhaps some meds), probably isn’t for you Betterhelp Offering Employee Benefits