About what your childhood resembled. Betterhelp Mission Statement…After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘totally free’ phone session with your counsellor per month. Yeah, I don’t get how it’s free either, but whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging may be useful if you find the idea of baring your soul to a complete stranger a bit awks. You won’t get the same connection just like in person counselling, however the semi-anonymity might make it simpler to open if you’ve been drinking two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first ascertained the scale of my anxiety, what triggers it– social scenarios, meeting people for the first time– and after that dived headlong into my fractious childhood (divorced moms and dads, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?
In general, the service is remarkably slick. The conversation can be a little stop-starty sometimes, but it was in fact a far smoother and more on-tap experience than I anticipated. I even got fast reactions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages before sending them indicates you’re not likely to blurt out something revealing and unguarded in the heat of the minute. Profound minutes of realisation may be tough to come by if you can’t get a relaxed circulation going.
Who do I think it might it be good for?
Anybody with a low-end mental health problem who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and need major attention (and potentially some medications), probably isn’t for you Betterhelp Mission Statement