About what your youth resembled. Betterhelp Live Ultimate Plan…After that, it costs from �,� 24.50 a week for limitless message-based counselling and one ‘totally free’ phone session with your counsellor per month. Yeah, I don’t get how it’s free either, but whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging may be helpful if you discover the concept of baring your soul to a stranger a bit awks. You won’t get the same connection as with face-to-face counselling, however the semi-anonymity may make it much easier to open up if you have actually been consuming two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She initially established the scale of my anxiety, what triggers it– social situations, fulfilling people for the very first time– and then dived headlong into my fractious childhood (divorced moms and dads, strained familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her job, isn’t it?
In general, the service is remarkably slick. The discussion can be a little stop-starty sometimes, but it was really a far smoother and more on-tap experience than I anticipated. I even got rapid responses to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The reality you can modify messages before sending them suggests you’re not likely to blurt out something revealing and unguarded in the heat of the moment. Profound moments of realisation might be tough to come by if you can’t get a relaxed flow going.
Who do I think it might it be good for?
Anybody with a low-end mental health problem who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and require serious attention (and perhaps some meds), most likely isn’t for you Betterhelp Live Ultimate Plan