About what your youth was like. Betterhelp Clinical Director…After that, it costs from , 24.50 a week for unrestricted message-based counselling and one ‘free’ phone session with your counsellor each month. Yeah, I don’t get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging may be helpful if you find the idea of baring your soul to a stranger a bit awks. You will not get the exact same connection just like in person counselling, but the semi-anonymity might make it much easier to open up if you’ve been consuming 2 bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first determined the scale of my anxiety, what triggers it– social situations, satisfying people for the first time– and then dived headlong into my fractious childhood (divorced parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?
In general, the service is impressively slick. The conversation can be a little stop-starty at times, however it was actually a far smoother and more on-tap experience than I expected. I even got quick responses to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The fact you can modify messages prior to sending them suggests you’re not likely to blurt out something vulnerable and revealing in the heat of the moment. Profound moments of realisation may be tough to come by if you can’t get a relaxed flow going.
Who do I believe it might it be good for?
Anyone with a low-end psychological health concern who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and require serious attention (and perhaps some meds), most likely isn’t for you Betterhelp Clinical Director