About what your childhood resembled. Better Help Test Anxiety…After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘complimentary’ phone session with your counsellor per month. Yeah, I do not get how it’s free either, but whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging might be useful if you find the concept of baring your soul to a stranger a bit awks. You won’t get the same connection similar to in person counselling, however the semi-anonymity might make it easier to open if you have actually been drinking two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first ascertained the scale of my stress and anxiety, what triggers it– social circumstances, fulfilling people for the first time– and after that dived headlong into my fractious childhood (separated moms and dads, strained familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her job, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty at times, but it was really a far smoother and more on-tap experience than I anticipated. I even got fast responses to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The truth you can edit messages before sending them suggests you’re not likely to blurt out something vulnerable and revealing in the heat of the minute. Profound minutes of realisation might be difficult to come by if you can’t get an unwinded flow going.
Who do I think it might it be good for?
Anybody with a low-end psychological health concern who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and need major attention (and perhaps some meds), most likely isn’t for you Better Help Test Anxiety